muscle_group_visuals.json

[
  {
    "muscle_group": "abductors",
    "relevant_visuals": [
      "Gluteus medius",
      "Tensor fasciae latae"
    ]
  },
  {
    "muscle_group": "adductors",
    "relevant_visuals": [
      "Adductor Longus and Pectineus"
    ]
  },
  {
    "muscle_group": "anterior deltoid",
    "relevant_visuals": [
      "Deltoids"
    ]
  },
  {
    "muscle_group": "biceps",
    "relevant_visuals": [
      "Biceps brachii",
      "Triceps brachii, long head",
      "Triceps brachii, medial head"
    ]
  },
  {
    "muscle_group": "brachioradialis",
    "relevant_visuals": [
      "Brachioradialis"
    ]
  },
  {
    "muscle_group": "calves",
    "relevant_visuals": [
      "Gastrocnemius, lateral head",
      "Gastrocnemius, medial head",
      "Gastrocnemius (calf)",
      "Soleus",
      "Peroneus longus"
    ]
  },
  {
    "muscle_group": "erector spinae",
    "relevant_visuals": [
      "Thoracolumbar fascia",
      "Lower Trapezius"
    ]
  },
  {
    "muscle_group": "forearm extensors",
    "relevant_visuals": [
      "Extensor  carpi radialis"
    ]
  },
  {
    "muscle_group": "forearm flexors",
    "relevant_visuals": [
      "Flexor carpi radialis",
      "Flexor carpi ulnaris",
      "Brachioradialis"
    ]
  },
  {
    "muscle_group": "gluteal muscles",
    "relevant_visuals": [
      "Gluteus maximus",
      "Gluteus medius",
      "Tensor fascie latae"
    ]
  },
  {
    "muscle_group": "hamstrings",
    "relevant_visuals": [
      "Biceps fermoris",
      "Semitendinosus"
    ]
  },
  {
    "muscle_group": "lateral deltoid",
    "relevant_visuals": [
      "Deltoids"
    ]
  },
  {
    "muscle_group": "latissimus dorsi",
    "relevant_visuals": [
      "Lattisimus dorsi",
      "Thoracolumbar fascia",
      "Trapezius"
    ]
  },
  {
    "muscle_group": "lower chest",
    "relevant_visuals": [
      "Pectoralis Major"
    ]
  },
  {
    "muscle_group": "obliques",
    "relevant_visuals": [
      "External obliques"
    ]
  },
  {
    "muscle_group": "posterior deltoid",
    "relevant_visuals": [
      "Deltoids"
    ]
  },
  {
    "muscle_group": "pronators",
    "relevant_visuals": []
  },
  {
    "muscle_group": "quadriceps",
    "relevant_visuals": [
      "Rectus femoris",
      "Vastus Lateralis",
      "Vastus Medialis"
    ]
  },
  {
    "muscle_group": "rectus abdominis",
    "relevant_visuals": [
      "Rectus Abdominus",
      "Rectus Abdominus_lower"
    ]
  },
  {
    "muscle_group": "supinators",
    "relevant_visuals": [
      "Biceps brachii",
      "Brachioradialis"
    ]
  },
  {
    "muscle_group": "transverse abdominis",
    "relevant_visuals": [
      "Rectus Abdominus",
      "Rectus Abdominus_lower",
      "External obliques"
    ]
  },
  {
    "muscle_group": "trapezius",
    "relevant_visuals": [
      "Trapezius",
      "Lower Trapezius"
    ]
  },
  {
    "muscle_group": "triceps",
    "relevant_visuals": [
      "Triceps Brachii ( long head, lateral head )",
      "Triceps brachii, long head",
      "Triceps brachii, medial head"
    ]
  },
  {
    "muscle_group": "upper chest",
    "relevant_visuals": [
      "Pectoralis Major",
      "Deltoids"
    ]
  }
]