diff --git a/practices/crewing.md b/practices/crewing.md
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@@ -4,7 +4,7 @@ description: Methods for people to support each other in small groups
 
 # Crewing
 
-* **Pods**: personal-and-professional development in small groups, a new practice in development at Enspiral. Comprehensive [resources here](http://handbook.enspiral.com/guides/pods). (For more on this: listen to the [recording of the Crews/Pods session at Enspiral Summer Retreat 2019](https://www.microsolidarity.cc/discussing/enspiral-summer-retreat-feb-2019); and [this update 6 months later](https://anchor.fm/Microsolidarity/episodes/Nati-and-john-talking-about-pods-at-Enspiral-e9giqj).)
+* **Pods**: personal-and-professional development in small groups, a new practice in development at Enspiral. Comprehensive [resources here](http://handbook.enspiral.com/guides/pods). (For more on this: listen to the [recording of the Crews/Pods session at Enspiral Summer Retreat 2019](https://anchor.fm/Microsolidarity/episodes/Discussion-about-Crews-at-Enspiral-Summer-Retreat-2019-e3ae9r); and [this update 6 months later](https://anchor.fm/Microsolidarity/episodes/Nati-and-john-talking-about-pods-at-Enspiral-e9giqj).)
 * [Case Clinic](https://www.presencing.org/resource/tools/case-clinic-desc) is a peer-coaching method from Theory U. It has a practical output (helping someone with a challenge they're currently facing), and it tends to produce a lot of insight and interpersonal bonding. It's an excellent place to start, you can get a long way in one meeting.
 * [Feelz Circle](http://emotionalanarchism.com/how-to-form-a-radical-feelz-circle/): 3 processes for sharing emotional care between friends/ comrades/ lovers.
 * [Befriending a Protector](https://docs.google.com/document/d/1Eygv0lSxCVPGcCleEbHGycpWtLIFTmL7m5Pu6cMBSXM/edit): a peer-therapy process based on Internal Family Systems.