diff --git a/Move & Restore/journal/edit-journal.php b/Move & Restore/journal/edit-journal.php
new file mode 100644
index 0000000..4f264b7
--- /dev/null
+++ b/Move & Restore/journal/edit-journal.php	
@@ -0,0 +1,32 @@
+
+<?php
+
+if (isset($_POST['submit'])) {
+    require "../header.exercise.php";
+    require '../includes/dbh.inc.php';
+
+    $exercises = $_POST['exercises'];
+    $comments = $_POST['comments'];
+    $date = date('l, F j, Y');
+    $uid = $_SESSION['userId'];
+
+        $sql = "INSERT INTO journal (uid, exercises, comments, date) VALUES ('$uid', '$exercises', '$comments', '$date')";
+        $stmt = mysqli_stmt_init($conn);
+        if (!mysqli_stmt_prepare($stmt, $sql)) {
+            header("Location: ../journal.php?error=sqlerror");
+            exit();
+        }
+        else {
+
+            mysqli_stmt_bind_param($stmt, "sss", $uid, $exercises, $comments);
+            mysqli_stmt_execute($stmt);
+            header("Location: journal.php?update=success");
+            echo "Your journal has been successfully";
+            echo $uid;
+            exit();
+        }
+    
+mysqli_stmt_close($stmt);
+mysqli_close($conn);
+    
+}
\ No newline at end of file
diff --git a/Move & Restore/journal/journal.php b/Move & Restore/journal/journal.php
new file mode 100644
index 0000000..2f6df61
--- /dev/null
+++ b/Move & Restore/journal/journal.php	
@@ -0,0 +1,124 @@
+<?php 
+    require "../header.exercise.php";
+    include_once '../includes/dbh.inc.php';
+?>
+
+<?php
+
+
+// define variables and set to empty values
+$exercises = $comments = "";
+$exercises = $comments = "";
+
+  if (empty($_POST["exercises"])) {
+    $exercises = "";
+  } else {
+    $exercises = test_input($_POST["exercises"]);
+  }
+
+  if (empty($_POST["comments"])) {
+    $comments = "";
+  } else {
+    $comments = test_input($_POST["comments"]);
+  }
+
+function test_input($data) {
+  $data = trim($data);
+  $data = stripslashes($data);
+  $data = htmlspecialchars($data);
+  return $data;
+}
+
+if (isset($_GET['update'])){
+  if ($_GET['update'] == "success") {
+      echo "<p>";
+      echo "Your journal has been updated successfully.";
+  }}
+
+?>
+    <!DOCTYPE html>
+    <html>
+    
+    <head>
+        <title>Journal</title>
+        <style>
+          <?php include '../stylesheet.css'; ?>
+          header {
+                background-image: url(../images/ankles.jpg);
+            }
+        </style>  
+    </head>
+
+
+    <h2>Add an Entry Into Your Journal</h2>
+<form method="post" action="edit-journal.php?submit" > 
+  <div class="form">
+            <label><h3>List any exercises you have completed today:</h3></lable> <br>
+            <textarea name="exercises" placeholder="- Tried exercise XXX and felt XXX"></textarea><p>
+            <label><h3>Comments (Write anything you think is important for you physiotherapist to know)</h3></lable> <br>
+            <textarea name="comments" placeholder=" - Write how you felt throughout the day
+            - My neck started hurting
+            - Had trouble sleeping last night because of lower back pain"></textarea><p>
+            <input class= "submit" type="submit" name="submit" value="Submit"> 
+            <div>
+        </form>  
+
+        <?php
+
+$uid = $_SESSION['userId'];
+$get_user = $conn->query("SELECT * FROM journal WHERE uid = '$uid'");
+if (!$get_user->num_rows == 0)
+{
+    $profile_data = $get_user->fetch_assoc();      
+
+?>
+  
+    <h2>Previous Journal Entries</h2><?php 
+
+//run the query
+
+?>
+
+<table class="journal">
+              
+      <div class="date"><?php echo $profile_data['date'] ?></div>  
+
+    <tr>                
+      <td class="head">Exercises: <p></td><td class="info"><?php echo $profile_data['exercises'] ?><p></td> 
+    </tr> 
+    <tr> 
+    <td class="head">Comments: <p></td><td class="info"><?php echo $profile_data['comments'] ?><p></td> 
+    </tr> 
+    </table>
+
+    <?php
+
+while ($row = mysqli_fetch_array($get_user))
+{
+
+?>
+
+<table class="journal">
+        <div class="date"><?php echo $row['date'] ?></div>  
+    <tr>                
+      <td class="head">Exercises: <p></td><td class="info"><?php echo $row['exercises'] ?><p></td> 
+    </tr> 
+    <tr> 
+    <td class="head">Comments: <p></td><td class="info"><?php echo $row['comments'] ?><p></td> 
+    </tr> 
+
+    <?php
+    } }
+    else if ($get_user->num_rows == 0){
+    echo "<h5> No journal entries yet.</h5>";
+  } else {
+        echo "<h5>An error occurred. Please login to this account before viewing personal information.</h5>";
+    }
+?> 
+</table> 
+
+</html> 
+  
+    </main>
+
+
